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How to use your massage gun

Massage Gun 101

Massage Gun 101

The basics "need to know" information about your massage gun.  Watch the video below and check out some of the other Massage gun 101 sessions.  Learn how to get the best out of your massage gun, what the numbers mean...

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Sciatica Relief

Sciatica Relief

Sciatica can be cribbling and I have trained many a client who has had it and has had to stop training, stop work and basically but their life on hold till it eases up.  This can sometimes come in the...

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Do you like running but get too sore and struggle with injuries?

Do you like running but get too sore and struggle with injuries?

Do you like running but get too sore and struggle with injuries? We have the answer for you.⠀⠀The Massage Gun help you warm up faster and recover quicker.⠀⠀Don't take my word for it, get your's risk-free with our 30 Day...

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Ease shoulder pain with THIS Chest Release

Ease shoulder pain with THIS Chest Release

Learn how to release your chest with a massage gun to help your shoulder pain.

This will give you some instant relief.

 

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Tight Lats? Use your massage gun to help release them

Tight Lats? Use your massage gun to help release them

Using a massage gun is a great way to release your lats and really increase your range of motion.  The guns from Massage Guns NZ are the leading in technology.

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